Grab a block and heavy weights for this 30 minute balanced burn.

Quick class that targets abs, bum, and legs in 18 minutes. No equipment needed.

Full body workout. Grab a set of light weights for arm exercises and one heavier weight for leg exercises.

30 minutes focused on strengthening the glutes. Block and weights recommended, but not required. We'll stretch with a strap at the end.

Fast pace Pilates focused on core and arms. Light weights recommended (.5 kg+).

All levels Pilates. Focus on shaping a round bum, defined core and toned arms.

All levels Pilates focused on glutes, core and arms. Heavier weights are okay for this class (2kg+)

A quick Pilates targeting arms & core! Weights recommended.

Mat Pilates class for all levels. Lots of core work!

All levels legs and core focused Pilates. Grab a strap or belt for stretching. No weights needed!

All levels Pilates, set of light weights recommended but not required. Work abs, glutes & arms!